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★分享：摘自 聖嚴法師 108自在語 108 Paths to Liberation master Sheng Yen

身心常放鬆，逢人面帶笑；放鬆能使我們身心健康，帶笑容易增進彼此友誼。

Maintain a relaxed body and mind, and meet and greet with a smile.

Relaxation enhances physical and mental health, and a smiling face promotes

friendship.

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