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★分享：摘自 聖嚴法師 108自在語
108 Paths to Liberation master Sheng Yen
四它：面對它、接受它、處理它、放下它。
When faced with any difficulty of life, resolve it by following these
four steps: face it, accept it, deal with it, and then let it go.
四福：知福、惜福、培福、種福。
To increase our blessings we need to recognize blessings,
cherish blessings, nurture blessings, and sow the seeds of blessings.
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